When it comes to winter skin care, it is important to know how to protect your skin with the right cleansing and moisturizing routine. Dry skin treatment is of utmost importance during the coldest months of the year, but you can maintain beautiful skin by using quality products, by eating right, and by paying special attention to your environment. Learn more about the right ways to treat your delicate skin during the winter. Winter is upon us and winter skin care is probably on your mind. This time of year not only brings us some of the most beautiful scenes on postcards or paintings, but it also brings us a need for dry skin treatment. As you picture the images of snow capped mountains, tree limbs encapsulated in a sleeve of ice under the glow of a brilliant sun, and a blanket of fresh fallen snow as it lies smoothly on the ground, keep in mind also that it is critical during this beautiful season to protect the largest organ of the human body - our skin.
As seasons change from fall to winter, we need to focus on winter skin care. As the temperature becomes colder, our skin changes as well, and dry skin treatment becomes a necessity. During the winter, do you ever notice subtle flaking or chapping of the skin around the areas of the nose and mouth? Since the face is usually exposed, cold air depletes moisture from your skin. When you go inside, warm air from heating systems will extract more moisture from your skin.
So the question arises, "What winter skin care can a person use to prevent his or her skin from flaking or chapping?" Dry skin treatment includes cleansing and treating the skin, moisturizing the skin, changing some environmental factors and being smart about one's diet or supplemental regimen.
Cleanse and treat
There are many things that can make this winter a wonderful one for you. Start out your winter skin care regimen by sloughing off dead skin cells with an exfoliation and a mild Hydroxy peel. The next step of your dry skin treatment should be to use products that have humectants like Sodium Hyaluronate, Vitamin C, A, and E, and Coenzyme Q10.
When looking for an anti-aging treatment, Proanthocyanidins and Phyto-Estrogen from soy can be part of your winter skin care regimen and give your skin powerful antioxidants that help fight free radical damages and enhance the skin's luminosity and brightness.
The moisturizer myth
People with normal skin should use a daily moisture enhancer as part of their winter skin care, but there is a myth that those with oily/acne prone skin can omit the step of using a moisturizer in their regimen. This couldn't be further from the truth. By not using a moisturizer on oily skin, it causes the skin to think it is dehydrated of natural oils or moisture and it will produce more oils, requiring further dry skin treatment.
People with oily or acne prone skin should incorporate a moisturizer with a time-released benzoyl peroxide for the day and a repair intensive moisturizer that has vitamins C and E at night as part of their winter skin care routine. The benzoyl peroxide can serve as a two-part remedy. It will be an oil controller for people with just oily skin, but it will also help control acne. It may be necessary to take small breaks from using benzoyl peroxide after a month or two. Use a moisture enhancer for a day or two and then resume your use of benzoyl peroxide. This will prevent your skin from needing intense dry skin treatment.
Dry skin occurs due to a lack of your skin's natural oils, so if you are someone who is in need of dry skin treatment with an anti-aging moisturizer, look for a moisturizer that contains natural soy ingredients, ceremides and DMAE on the label. These ingredients will provide dry skin treatment with super hydrating moisture.
The sun can still be damaging to your skin in the winter, so your winter skin care should include a moisturizer with a sunscreen of 30 SPF or more. You should apply your moisturizer while the skin is still wet. An example for the body is within three minutes after your shower. The pores are still open, and the wetness will seal in the moisture for optimal dry skin treatment.
Vitamin C in a lip treatment will relieve dry and cracked lips, and winter skin care should also incorporate an under-eye treatment. Look for powerful ingredients for dry skin treatment like Coenzyme-Q 10 and other powerful blends of antioxidants when choosing the right under-eye regimen.
Your environment
When you are dealing with winter skin care, remember to change your long hot showers to short warm ones. Wear gloves, if possible, while washing dishes. Place humidity back into your environment with a humidifier, and your skin will thank you.
Reduce your exposure to cigarette smoke and avoid overindulging with alcohol. These elements will lead to problem skin in the near future.
Finally, there is no better winter skin care than to protect yourself from stress - both emotional and environmental.
Inside-out regimens
For the best dry skin treatment, keep up your intake of water during the winter, but don't feel the need to overdo it. Omega III fish fatty oils are also a great way to keep your skin looking and feeling its best.
As you enjoy this wonderful time of year, remember these winter skin care tips that will make a winter wonderland for your skin.
Saturday, August 22, 2009
Tuesday, August 18, 2009
Best Skin Care Products
When you want to look and feel your best, sometimes you need a little help from one of the best skin care products on the market.
When looking for one of the best skin care products, you may want to find something that will not only leave your skin feeling clean, but moisturize the skin as well.
Some of the best skin care products on the market are in the form of a face cleanser, lotion, or moisturizer.
When it comes to the best skin and face care products, you should know there are a variety of price ranges and quality that are available for a consumer working with any type of budget.
Below you will find a list of some of the best skin care products that are broken up into different categories.
Best Skin Care Products - Face Cleansers The next time you are at a drugstore, don’t forget to pick up Cetaphil, a product recommended by dermatologists. This item does not contain chemical or scents that create irritated skin.
When looking for the best skin care product containing shea butter, you may want to look into Clarin Gentle Foaming Cleanser, which also leaves the skin moisturized.
If you have oily skin, some of the best skin care products to combat this particular appearance, includes Purpose Gentle Cleansing Wash, which is soap and oil-free.
Other selections include Clinique Wash-Away Gel Cleanser and the Lancome Clarifance Oil-Free Gel Cleanser.
For normal to combination skin, Dove Essential Nutrients self-foaming cleanser takes care of oil, as well as removes dead skin cells.
Looking for an aromatherapy cleanser? Bloom Facial Cleaners contain the fragrant scent of lavender and grapefruit oils.
Working with sensitive skin? The inexpensive Avon Clear Skin Foaming Cleanser is a gentle option, as well as the moderately priced Aveda All-Sensitive Cleanser.
Some of the best skin care products for blemished skin includes the popular Neutrogena Pore-Refining Cleanser, which does not dry out the skin.
If money is no option, you may want to try out the Murad Acne Kit for $60, which offers a cleanser, pore-cleansing gel, exfoliating lotion, as well as spot treatment.
Best Skin Care Products - Moisturizers The moisturizer that is perfect for you should never irritate or create burning sensations on the skin. When applied, it should feel smooth, smell good, and feel good.
Some of the best skin care products are those that have passed the tests of dermatologists, as well as an assortment of opinions from the top of the health and beauty world.
If you have dry skin, some of the ingredients to seek out in your moisturizer include glycerin, dimethicone, as well as hyaluronic acid.
Dove Sensitive Essential Day Lotion is light and void of scents or dyes.
Looking for a great product with natural ingredients? Check out the Lancome Absolute Night Treatment, which contains sea algae, soy and wild yam extract. An expensive choice in this category is called Crème de la Mer, which is considered one of the best.
Oily skin consumers should look for products that are oil-free, as well as non-pore clogging. They may find a solution within choices such as Olay Complete All Day Moisture Lotion UV Defense Combination/Oily, Neutrogena Oil-Free Moisturizer SPF 15, and Lorac Oil-free Moisturizer.
A gel formula is the best bet for consumers who have normal/combination skin. Some of the best skin care products for this type of skin includes Aveeno Positively Smooth Facial Moisturizer and Clarins Hydration-Plus Moisture Lotion SPF 15.
For more information and skincare products
For more information on skincare generally as well as a great range of skincare products to protect your skin and even turn back the signs of aging visit our website.
When looking for one of the best skin care products, you may want to find something that will not only leave your skin feeling clean, but moisturize the skin as well.
Some of the best skin care products on the market are in the form of a face cleanser, lotion, or moisturizer.
When it comes to the best skin and face care products, you should know there are a variety of price ranges and quality that are available for a consumer working with any type of budget.
Below you will find a list of some of the best skin care products that are broken up into different categories.
Best Skin Care Products - Face Cleansers The next time you are at a drugstore, don’t forget to pick up Cetaphil, a product recommended by dermatologists. This item does not contain chemical or scents that create irritated skin.
When looking for the best skin care product containing shea butter, you may want to look into Clarin Gentle Foaming Cleanser, which also leaves the skin moisturized.
If you have oily skin, some of the best skin care products to combat this particular appearance, includes Purpose Gentle Cleansing Wash, which is soap and oil-free.
Other selections include Clinique Wash-Away Gel Cleanser and the Lancome Clarifance Oil-Free Gel Cleanser.
For normal to combination skin, Dove Essential Nutrients self-foaming cleanser takes care of oil, as well as removes dead skin cells.
Looking for an aromatherapy cleanser? Bloom Facial Cleaners contain the fragrant scent of lavender and grapefruit oils.
Working with sensitive skin? The inexpensive Avon Clear Skin Foaming Cleanser is a gentle option, as well as the moderately priced Aveda All-Sensitive Cleanser.
Some of the best skin care products for blemished skin includes the popular Neutrogena Pore-Refining Cleanser, which does not dry out the skin.
If money is no option, you may want to try out the Murad Acne Kit for $60, which offers a cleanser, pore-cleansing gel, exfoliating lotion, as well as spot treatment.
Best Skin Care Products - Moisturizers The moisturizer that is perfect for you should never irritate or create burning sensations on the skin. When applied, it should feel smooth, smell good, and feel good.
Some of the best skin care products are those that have passed the tests of dermatologists, as well as an assortment of opinions from the top of the health and beauty world.
If you have dry skin, some of the ingredients to seek out in your moisturizer include glycerin, dimethicone, as well as hyaluronic acid.
Dove Sensitive Essential Day Lotion is light and void of scents or dyes.
Looking for a great product with natural ingredients? Check out the Lancome Absolute Night Treatment, which contains sea algae, soy and wild yam extract. An expensive choice in this category is called Crème de la Mer, which is considered one of the best.
Oily skin consumers should look for products that are oil-free, as well as non-pore clogging. They may find a solution within choices such as Olay Complete All Day Moisture Lotion UV Defense Combination/Oily, Neutrogena Oil-Free Moisturizer SPF 15, and Lorac Oil-free Moisturizer.
A gel formula is the best bet for consumers who have normal/combination skin. Some of the best skin care products for this type of skin includes Aveeno Positively Smooth Facial Moisturizer and Clarins Hydration-Plus Moisture Lotion SPF 15.
For more information and skincare products
For more information on skincare generally as well as a great range of skincare products to protect your skin and even turn back the signs of aging visit our website.
Monday, August 17, 2009
All About Oily Skin Care
To learn the facts about oily skin care, you should first understand the cause behind oily skin. Simply said, oily skin is a result of intensive production of sebum (an oily substance that is naturally produced by skin). As everyone knows, excess of everything is bad; so excessive sebum is bad too. It leads to clogging of skin pores, the result is accumulation of dead cells and hence formation of pimples/acne. Moreover, oily skin is spoiling your looks too. So, oily skin care is as important as the skin care for all types of skin.
The goal of oily skin care is the removal of excessive sebum or oil from your skin. But of course, oily skin care procedures should not lead to complete removal of oil. Oily skin care begins with the use of a cleanser. But, not all cleansers will do the job. You need a cleanser which contains salicylic acid i.e. a beta-hydroxy acid that slows down the rate of sebum production.I recommend the ClearPores Cleansing System. Cleansing should be done 2 times a day (and even more in hot and humid conditions).
Most of the oily skin care products are oil-free, but, it is always good to check the ingredients of the product, before you purchase it. This is especially important if a product is marked as ‘suitable for all skin types’, instead of ‘oily skin care product’.‘Oily skin care’ also depends on the degree of oiliness, if you are not too oily, some of these ‘suitable for all’- type of products might work for you too. For extremely oily skin, only oily skin care products are will work. Your oily skin care routine can include an alcohol based toner (for an extremely oily skin). This can be the second step in your oily skin care routine i.e. just after cleansing. However, excessive toning can harm your skin.
The next step you should take can be a mild moisturizer. Again, the degree of oiliness of your skin will determine whether you need to include this in your oily skin care routine. If you do include a moisturizer, make sure you use one that is oil-free, wax-free and lipid-free. You could also use a clay mask (once a week is good) as an oily skin care measure.
As far as the oily skin care products go, you might need to try out a few before you find the best for your skin. As I said i recommend the ClearPores Cleansing System.If you like to read more about it follow the link in the resource box of this article.
In case these measures don’t help you reach your goal, consult a dermatologist for advice. He will prescribe stronger oily skin care products like vitamin A creams, retinoids, sulphur creams etc , which can help counter the problems of oily skin.
The goal of oily skin care is the removal of excessive sebum or oil from your skin. But of course, oily skin care procedures should not lead to complete removal of oil. Oily skin care begins with the use of a cleanser. But, not all cleansers will do the job. You need a cleanser which contains salicylic acid i.e. a beta-hydroxy acid that slows down the rate of sebum production.I recommend the ClearPores Cleansing System. Cleansing should be done 2 times a day (and even more in hot and humid conditions).
Most of the oily skin care products are oil-free, but, it is always good to check the ingredients of the product, before you purchase it. This is especially important if a product is marked as ‘suitable for all skin types’, instead of ‘oily skin care product’.‘Oily skin care’ also depends on the degree of oiliness, if you are not too oily, some of these ‘suitable for all’- type of products might work for you too. For extremely oily skin, only oily skin care products are will work. Your oily skin care routine can include an alcohol based toner (for an extremely oily skin). This can be the second step in your oily skin care routine i.e. just after cleansing. However, excessive toning can harm your skin.
The next step you should take can be a mild moisturizer. Again, the degree of oiliness of your skin will determine whether you need to include this in your oily skin care routine. If you do include a moisturizer, make sure you use one that is oil-free, wax-free and lipid-free. You could also use a clay mask (once a week is good) as an oily skin care measure.
As far as the oily skin care products go, you might need to try out a few before you find the best for your skin. As I said i recommend the ClearPores Cleansing System.If you like to read more about it follow the link in the resource box of this article.
In case these measures don’t help you reach your goal, consult a dermatologist for advice. He will prescribe stronger oily skin care products like vitamin A creams, retinoids, sulphur creams etc , which can help counter the problems of oily skin.
How to Achieve Flawless, Beautiful Skin
Everyone wants to have a beautiful complexion and the perfect skin, but unfortunately, most of us only fight half the battle. Taking care of your skin has to be done from two fronts, and here we'll be talking about just how to do it! There’s no denying that the appearance of a person’s skin is one of the most important factors to not only how old they look, but also whether or not they take care of themselves. There’s nothing more attractive than soft, healthy skin, and because of the recent boom for keeping the body as youthful as possible, skin care has grown to be an incredibly hot topic. Here we’ll be talking about the two key ways you can achieve glowing, youthful skin. – With typical surface care and proper nutrition. If you want that celebrity-perfect skin, you’ve got to make sure you’re helping it on both the inside and out!
You may not know this, but your skin is very much like a good glimpse into your body. Almost any problems that are happening on the surface of your skin, such as acne or dryness, are indicators of something going on beneath it. This obviously makes proper skin nutrition extremely important, and it may surprise you to find out that there are a number of vitamins and nutrients that can do wonders for your skin’s health. Vitamins K, E and C are great because they help your skin to defend itself against free radicals. Free radicals are infamous for their damaging, aging effects on the body, so making sure to include these vitamins in your diet is key in helping to maintain your skin’s youthful appearance.
Probably the single most important thing for your skin, however, is vitamin A. This vitamin is what enables your body to care for, repair, and maintain healthy skin cells on a daily basis. Ultimately, vitamin A is what allows your skin to overcome damage and keep itself fresh and attractive. While vitamin A is normally in healthy supply in the diets of most people, even a slight deficiency will show in the skin, manifesting as a dull, flaky complexion or very dry skin. Lastly is Zinc – zinc has become increasingly more important over the years due to its relation to acne. Acne is one of the most common skin ailments, and can have a drastic effect on a person’s appearance. Zinc controls the normal production of the skin’s natural oils, and if you aren’t getting enough, your body will produce too much, clogging your pores.
In addition to taking care of your skin internally, your skin’s surface also has to be taken care of. There is a lot you can do to improve the exterior quality of your skin. For starters, you should cleanse your skin at least once every single day. Cleansing washes away simple excess oils and grime that has naturally accumulated on it throughout the day. When choosing skin cleansers, avoid products that have too many chemicals in them. You want something that is as simple and natural as possible. In addition to cleansing, the application of a good scrub once a week can really benefit the skin. Scrubs are slightly more aggressive than simple cleansers, and reach down deeper, helping to clean out pores and exfoliate. A scrub should be firm, but should not be so hard as to damage the skin or cause any irritation. Lastly, skin moisturizers are ideal for use after scrubs and cleansings. Cleansing the skin removes a few needed natural oils, and moisturizers will help put them back on the skin to help keep it from getting dry and flaky.
Skin care is important, and really isn’t all that difficult. The true key to having healthier, more attractive skin is to recognize that it is a two-front war. Topical creams and surface regimens will do a great job of keeping pores open and clean, allowing your skin to breathe, while proper nutrition will allow your body to take care of the skin naturally and prevent problems. Since most skin issues are a reflection of internal situations, there are times when certain things just won’t be able to be resolved. Teenage acne, for example, can sometimes prove very difficult to cure because it is often caused by hormones.
You may not know this, but your skin is very much like a good glimpse into your body. Almost any problems that are happening on the surface of your skin, such as acne or dryness, are indicators of something going on beneath it. This obviously makes proper skin nutrition extremely important, and it may surprise you to find out that there are a number of vitamins and nutrients that can do wonders for your skin’s health. Vitamins K, E and C are great because they help your skin to defend itself against free radicals. Free radicals are infamous for their damaging, aging effects on the body, so making sure to include these vitamins in your diet is key in helping to maintain your skin’s youthful appearance.
Probably the single most important thing for your skin, however, is vitamin A. This vitamin is what enables your body to care for, repair, and maintain healthy skin cells on a daily basis. Ultimately, vitamin A is what allows your skin to overcome damage and keep itself fresh and attractive. While vitamin A is normally in healthy supply in the diets of most people, even a slight deficiency will show in the skin, manifesting as a dull, flaky complexion or very dry skin. Lastly is Zinc – zinc has become increasingly more important over the years due to its relation to acne. Acne is one of the most common skin ailments, and can have a drastic effect on a person’s appearance. Zinc controls the normal production of the skin’s natural oils, and if you aren’t getting enough, your body will produce too much, clogging your pores.
In addition to taking care of your skin internally, your skin’s surface also has to be taken care of. There is a lot you can do to improve the exterior quality of your skin. For starters, you should cleanse your skin at least once every single day. Cleansing washes away simple excess oils and grime that has naturally accumulated on it throughout the day. When choosing skin cleansers, avoid products that have too many chemicals in them. You want something that is as simple and natural as possible. In addition to cleansing, the application of a good scrub once a week can really benefit the skin. Scrubs are slightly more aggressive than simple cleansers, and reach down deeper, helping to clean out pores and exfoliate. A scrub should be firm, but should not be so hard as to damage the skin or cause any irritation. Lastly, skin moisturizers are ideal for use after scrubs and cleansings. Cleansing the skin removes a few needed natural oils, and moisturizers will help put them back on the skin to help keep it from getting dry and flaky.
Skin care is important, and really isn’t all that difficult. The true key to having healthier, more attractive skin is to recognize that it is a two-front war. Topical creams and surface regimens will do a great job of keeping pores open and clean, allowing your skin to breathe, while proper nutrition will allow your body to take care of the skin naturally and prevent problems. Since most skin issues are a reflection of internal situations, there are times when certain things just won’t be able to be resolved. Teenage acne, for example, can sometimes prove very difficult to cure because it is often caused by hormones.
Saturday, August 15, 2009
How To Discover Beautiful Skin
Here's what you should do every day to have beautiful skin for the rest of your life.
Everyone wants to have smooth and beautiful skin. You can achieve this by gathering the following ingredients, and following the simple steps below. It's simple and takes little time. A skin care program is the combination of skin care products and a routine that will be most beneficial to the skin. You will first need to consider your diet and lifestyle since these two factors play an important role in the health of a person's skin.Here's are the everyday habits you need to keep your skin beautiful:
These days we seem to be living in the fast-food age and the condition of your skin is often neglected. You still can't beat the old fruit and vegetable diet when it comes to good health and a good complexion.
* A bit of exercise and good sleep are vital, not just for skin care but for your health as a whole. A shortage of sleep can lead to formation of wrinkles below your eyes and lack of exercise can cause your skin to slack. Furthermore, exercise and sleep also help in beating stress. In addition to being a skin care tip, this is also a health care tip.
* Drink plenty of water. Adequate amounts of water not only keep your skin moist, but can aid in the overall maintenance of your skin and body health. While this step doesn't seem like much of a challenge to some, it's one skin care tip that's often overlooked.
* Eat a healthy diet with lots of fruits, vegetables and leafy green. Good nutrition is the basic building block of healthy skin.
* Be gentle with your skin. After all, it's the only skin you have, and it is protecting your entire body. Don't scrub too harshly or exfoliate too often, and don't overdo your use of skincare products.
* Keep it clean. Cleanse your skin at least once or twice a day. This is a very important skin care tip that will help to rid your skin of dirt and bacterial elements. Cleansing is particularly important when you have been away from home and exposed to pollutants, dust and debris. Another good skin care tip is to use lukewarm water for cleansing, as water that's too hot or too cold can damage your tender skin.
* Screen your skin. Always use sunscreen to shield your skin from the sun's harmful UV rays. Use moisturizers containing sunscreen every day, even when the sun is not shining. It's been proven that UV rays cause skin cancer, so you can't afford to skip this tip.
*Throw away the soap and use quality products that are right for your skin type. Discuss your home skin-care routine with your esthetician.
* Remember to put sunscreen on exposed areas like the back of your hands, neck and chest. They're often the first place to show your age.
* Keep your skin moisturized at all times. The importance of moisturizer is one of the most important skin care tips. Don't allow your skin to get dry. Dryness causes the outer layer of your skin to crack, causing a rough and unattractive appearance. Try moisturizers and emollients. Moisturizers work best when applied while the skin is still wet.
* Avoid putting soap directly on your face. Soap should only be used on skin below the neck.
* Treat skin problems with care. This skin care tip is all about not ignoring any skin problems. Consult your dermatologist before you try a new skin care product (lest you do end up harming your skin even more).
Pack those vices
Needless to say, alcohol, smoking and drugs are not really the way to having great skin.
If you are fond of any or all of these, you know why your skin looks so unhealthy.
Everyone wants to have smooth and beautiful skin. You can achieve this by gathering the following ingredients, and following the simple steps below. It's simple and takes little time. A skin care program is the combination of skin care products and a routine that will be most beneficial to the skin. You will first need to consider your diet and lifestyle since these two factors play an important role in the health of a person's skin.Here's are the everyday habits you need to keep your skin beautiful:
These days we seem to be living in the fast-food age and the condition of your skin is often neglected. You still can't beat the old fruit and vegetable diet when it comes to good health and a good complexion.
* A bit of exercise and good sleep are vital, not just for skin care but for your health as a whole. A shortage of sleep can lead to formation of wrinkles below your eyes and lack of exercise can cause your skin to slack. Furthermore, exercise and sleep also help in beating stress. In addition to being a skin care tip, this is also a health care tip.
* Drink plenty of water. Adequate amounts of water not only keep your skin moist, but can aid in the overall maintenance of your skin and body health. While this step doesn't seem like much of a challenge to some, it's one skin care tip that's often overlooked.
* Eat a healthy diet with lots of fruits, vegetables and leafy green. Good nutrition is the basic building block of healthy skin.
* Be gentle with your skin. After all, it's the only skin you have, and it is protecting your entire body. Don't scrub too harshly or exfoliate too often, and don't overdo your use of skincare products.
* Keep it clean. Cleanse your skin at least once or twice a day. This is a very important skin care tip that will help to rid your skin of dirt and bacterial elements. Cleansing is particularly important when you have been away from home and exposed to pollutants, dust and debris. Another good skin care tip is to use lukewarm water for cleansing, as water that's too hot or too cold can damage your tender skin.
* Screen your skin. Always use sunscreen to shield your skin from the sun's harmful UV rays. Use moisturizers containing sunscreen every day, even when the sun is not shining. It's been proven that UV rays cause skin cancer, so you can't afford to skip this tip.
*Throw away the soap and use quality products that are right for your skin type. Discuss your home skin-care routine with your esthetician.
* Remember to put sunscreen on exposed areas like the back of your hands, neck and chest. They're often the first place to show your age.
* Keep your skin moisturized at all times. The importance of moisturizer is one of the most important skin care tips. Don't allow your skin to get dry. Dryness causes the outer layer of your skin to crack, causing a rough and unattractive appearance. Try moisturizers and emollients. Moisturizers work best when applied while the skin is still wet.
* Avoid putting soap directly on your face. Soap should only be used on skin below the neck.
* Treat skin problems with care. This skin care tip is all about not ignoring any skin problems. Consult your dermatologist before you try a new skin care product (lest you do end up harming your skin even more).
Pack those vices
Needless to say, alcohol, smoking and drugs are not really the way to having great skin.
If you are fond of any or all of these, you know why your skin looks so unhealthy.
Skin Care in Winter
In winter skin is subject to several stressful factors: colds and winds outdoors, dry air and low humidity resulting from heating indoors. Skin reacts in 2 major ways: with increased sensitivity and dehydration. These two go hand in hand and form a "chain reaction". Main symptoms of your skin suffering from dehydration and increased sensitivity include: irritation, feeling of tightness and discomfort, feeling of burning, flaking, skin redness, broken capillaries.
What you need to do to ensure healthy skin in winter:
- help your skin to restore its protective hydrolipid barrier
- keep your skin moisturized
- help your skin retain moisture
- protect your skin from environmental damage from free radicals and UV light
If you follow these rules in your daily skin care routine, your skin will be healthier, more comfortable and more beautiful the whole winter season.
How to help your skin to restore its protective hydrolipid barrier
First, review your daily skin care routine. If you use products that strip your skin of the protecting lipids, exclude these products until winter is over.
Such skin care products include:
- daily peeling and exfoliation products
- alcohol containing toners
- deep cleansing and harsh soap products
- serums and moisturizers with exfoliating ingredients such as Retinol, AHAs, Vitamin C
In addition avoid very long hot baths that contribute to skin’s dehydration. If you do enjoy those, make sure to use moisturizing products immediately after.
Choose the right moisturizer for winter and help your skin to retain moisture
Go for a heavier moisturizer for the winter season. During this time most people’s skin type shifts to a dryer type: oily skin becomes normal, normal – dry, dry skin suffers the most, develops hypersensitivity and can start flaking. If you have an oily skin type and normally use gel or fluid moisturizer, switch to a light cream. If you have a normal skin type which shows symptoms of dehydration go with a product marked "dry skin". And for those who have dry skin type it is advisable to get a thicker moisturizer rich in lipids.
To help your skin retain moisture make sure your moisturizer has emollient ingredients such as shea butter, lanolin, jojoba oil. Emollients not only soften and moisturize your skin but form a thin protective layer on your skin’s surface to help it retain moisture. Those who have dry skin types should look for occlusive ingredients. Those, however, may be too heavy for oily and normal types. Occlusives provide thicker protecting barrier – just what dry skin needs in winter. Look for beeswax, canola oil, petroleum, mineral oil etc.
Protect your skin from environmental damage due to free radicals and UV light
The sun is not as strong in winter as it is in summer. But it does not mean you can stop wearing UV protection during the day. Make sure your skin care product has antioxidants. To help your skin and body on the whole during this stressful time take an antioxidant supplement. This will help you to fight free radicals.
What you need to do to ensure healthy skin in winter:
- help your skin to restore its protective hydrolipid barrier
- keep your skin moisturized
- help your skin retain moisture
- protect your skin from environmental damage from free radicals and UV light
If you follow these rules in your daily skin care routine, your skin will be healthier, more comfortable and more beautiful the whole winter season.
How to help your skin to restore its protective hydrolipid barrier
First, review your daily skin care routine. If you use products that strip your skin of the protecting lipids, exclude these products until winter is over.
Such skin care products include:
- daily peeling and exfoliation products
- alcohol containing toners
- deep cleansing and harsh soap products
- serums and moisturizers with exfoliating ingredients such as Retinol, AHAs, Vitamin C
In addition avoid very long hot baths that contribute to skin’s dehydration. If you do enjoy those, make sure to use moisturizing products immediately after.
Choose the right moisturizer for winter and help your skin to retain moisture
Go for a heavier moisturizer for the winter season. During this time most people’s skin type shifts to a dryer type: oily skin becomes normal, normal – dry, dry skin suffers the most, develops hypersensitivity and can start flaking. If you have an oily skin type and normally use gel or fluid moisturizer, switch to a light cream. If you have a normal skin type which shows symptoms of dehydration go with a product marked "dry skin". And for those who have dry skin type it is advisable to get a thicker moisturizer rich in lipids.
To help your skin retain moisture make sure your moisturizer has emollient ingredients such as shea butter, lanolin, jojoba oil. Emollients not only soften and moisturize your skin but form a thin protective layer on your skin’s surface to help it retain moisture. Those who have dry skin types should look for occlusive ingredients. Those, however, may be too heavy for oily and normal types. Occlusives provide thicker protecting barrier – just what dry skin needs in winter. Look for beeswax, canola oil, petroleum, mineral oil etc.
Protect your skin from environmental damage due to free radicals and UV light
The sun is not as strong in winter as it is in summer. But it does not mean you can stop wearing UV protection during the day. Make sure your skin care product has antioxidants. To help your skin and body on the whole during this stressful time take an antioxidant supplement. This will help you to fight free radicals.
Friday, August 14, 2009
Collagen Skin Care
Collagen has been widely used in cosmetic surgery as a healing aid for burn patients, reconstruction of bone and a wide variety of dental, orthopedic and surgical purposes. Until quite recently Collagen as a beauty treatment has not been widely used for household cosmetic makeup.
What is collagen?
It is probably more popularly known in the beauty industry as being used in cosmetic surgery, like lip enhancement.
Collagen is also one of the most abundant proteins found in mammals. Approximately one quarter of all of the protein in your body is collagen. Collagen is the main protein of connective tissue. It has great tensile strength, and is the main component of ligaments and tendons. It is responsible for skin elasticity, and its degradation leads to wrinkles that accompany aging. Collagen also fills out the cornea where it is present in crystalline form.
Without getting too technical about its chemical make up it is a basically a triple helix compound with 1050 amino acids in it. Superimposition of these triple helix compounds produces fibrils of collagen that can be stabilized. By doing this it renders the collagen insoluble, buy using hydrolysis the collagen can be brought into a soluble form resulting in Collagen Hydrolysates. Collagen hydrolysates as a natural biological cosmetic ingredient are isolated and purified using mild extraction or gentle enzymatic degradation. They are dermatological compatible and free of all contaminants.
Why is Collagen Good for the skin?
High-molecular collagen is an important moisture retainer and is suitable for all skin types. It has been proven that collagen increases hydration, improves skin feeling and decreases the extent and depth of wrinkles.
Protein hydrolysates or wheat protein hydrolysate due to their film-forming properties, provide additional positive effects by contributing to skin smoothness and softness. They also have a remarkably high capacity for free radical capture.
With the busy lifestyles most of us lead now days, everything has to be done quicker. Doing thing quicker often involves cutting corners. This might be reflective in our diets, fitness, sleep, etc. Ultimately any one of the previous will have an effect on the skins body and health. By using a Collagen skin care product you can be getting the optimum nutrition to support the skin and body's health.
The Benefits of Collagen
* Collagen is a protein that acts as a key structural component of connective tissue in skin, hair, nails and joints.
* The inner layer of the skin contains large amounts of collagen which breaks down at a rate of 1.5% every year after the age of 25. The skin's surface becomes dull and lifeless and the elasticity reduces over time causing certain parts to sag and wrinkle.
* Collagen has been proven to be beneficial for the improvement of the elasticity of the skin aiding repair and regeneration of ligaments, tendons, joints and bones and improving the connective tissue of the skin.
* In the Harvard Medical School arthritis research on collagen, up to 89.9% of those tested reported a greater ease of movement.
* The way your skin looks is directly related to the way your skin is supported. Wrinkles form when the natural collagen and hyaluronic acid in your skin diminish during the natural aging process.
* Collagen provides structure and volume to your skin.
* Collagen allows protein to be bio-available and water soluble - meaning it can be absorbed readily.
* Collagen stabilizes the body's immune system and helps neutralize production of abnormal molecular structures which is also known to be a major cause of joint problems and stiffness and provides the raw materials for cartilage.
* Collagen to works at its optimum level during alpha sleep mode when the body's regeneration and rejuvenation mechanism is at its best. Therefore it is best to take supplements 1 hour after eating and just before sleeping.
* Drinking 1 1/2 liters of water daily helps disperse nutrients into the body and aid the detoxifying and regeneration process.
Collagen Skin Care products can give the face a dramatic boost, by simply replenishing what the skin is naturally loosing. This treatment will result in a natural younger looking face, and delay the need for Cosmetic Surgery. By combining a Collagen skin care routine with the application of natural ESCA makeup a much younger cleaner face can emerge.
What is collagen?
It is probably more popularly known in the beauty industry as being used in cosmetic surgery, like lip enhancement.
Collagen is also one of the most abundant proteins found in mammals. Approximately one quarter of all of the protein in your body is collagen. Collagen is the main protein of connective tissue. It has great tensile strength, and is the main component of ligaments and tendons. It is responsible for skin elasticity, and its degradation leads to wrinkles that accompany aging. Collagen also fills out the cornea where it is present in crystalline form.
Without getting too technical about its chemical make up it is a basically a triple helix compound with 1050 amino acids in it. Superimposition of these triple helix compounds produces fibrils of collagen that can be stabilized. By doing this it renders the collagen insoluble, buy using hydrolysis the collagen can be brought into a soluble form resulting in Collagen Hydrolysates. Collagen hydrolysates as a natural biological cosmetic ingredient are isolated and purified using mild extraction or gentle enzymatic degradation. They are dermatological compatible and free of all contaminants.
Why is Collagen Good for the skin?
High-molecular collagen is an important moisture retainer and is suitable for all skin types. It has been proven that collagen increases hydration, improves skin feeling and decreases the extent and depth of wrinkles.
Protein hydrolysates or wheat protein hydrolysate due to their film-forming properties, provide additional positive effects by contributing to skin smoothness and softness. They also have a remarkably high capacity for free radical capture.
With the busy lifestyles most of us lead now days, everything has to be done quicker. Doing thing quicker often involves cutting corners. This might be reflective in our diets, fitness, sleep, etc. Ultimately any one of the previous will have an effect on the skins body and health. By using a Collagen skin care product you can be getting the optimum nutrition to support the skin and body's health.
The Benefits of Collagen
* Collagen is a protein that acts as a key structural component of connective tissue in skin, hair, nails and joints.
* The inner layer of the skin contains large amounts of collagen which breaks down at a rate of 1.5% every year after the age of 25. The skin's surface becomes dull and lifeless and the elasticity reduces over time causing certain parts to sag and wrinkle.
* Collagen has been proven to be beneficial for the improvement of the elasticity of the skin aiding repair and regeneration of ligaments, tendons, joints and bones and improving the connective tissue of the skin.
* In the Harvard Medical School arthritis research on collagen, up to 89.9% of those tested reported a greater ease of movement.
* The way your skin looks is directly related to the way your skin is supported. Wrinkles form when the natural collagen and hyaluronic acid in your skin diminish during the natural aging process.
* Collagen provides structure and volume to your skin.
* Collagen allows protein to be bio-available and water soluble - meaning it can be absorbed readily.
* Collagen stabilizes the body's immune system and helps neutralize production of abnormal molecular structures which is also known to be a major cause of joint problems and stiffness and provides the raw materials for cartilage.
* Collagen to works at its optimum level during alpha sleep mode when the body's regeneration and rejuvenation mechanism is at its best. Therefore it is best to take supplements 1 hour after eating and just before sleeping.
* Drinking 1 1/2 liters of water daily helps disperse nutrients into the body and aid the detoxifying and regeneration process.
Collagen Skin Care products can give the face a dramatic boost, by simply replenishing what the skin is naturally loosing. This treatment will result in a natural younger looking face, and delay the need for Cosmetic Surgery. By combining a Collagen skin care routine with the application of natural ESCA makeup a much younger cleaner face can emerge.
Labels:
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Friday, August 7, 2009
Acne Control
Learn how to get rid of pimples and control acne.
Acne control usually takes the form of topical application products containing benzoyl peroxide. The problem is that this compound can be a major skin irritant. Peroxide is an oxidant that can damage healthy skin tissue. Though such applications are very effective in acne control, the user should weight the pros and cons of using benzoyl peroxide-based products carefully before actually prescribing them. It is best to consult a dermatologist for this.
Many dermatologists also favor tretinoin, since it has a dermabrasive (i.e. skin peeling) effect. This causes the skin’s pores to decongest. Invariably, tretinoin aggravates the acne before it begins to clear it up. Some unpleasant side effects like temporary pigment changes and flushing, stinging, swelling and scaling of skin can also occur with trenitoin. This are expected side effects and there is no call for panic unless the symptoms do not go away. Tretinoin-based acne control products are available in the form of gels, lotions and creams for topical application. Using them regularly can produce favorable results in less than a month. Tretinoin treatment is for a medically specified period only. Its use should not extend beyond this period.
Another agent commonly used in acne control is adapalene gel. Adapalene works by keeping skin pores clear and unobstructed. Adapalene-based applications are available only by medical prescription. A qualified dermatologist must monitor their use closely. They are beneficial in acne control, but can cause itchiness, scaling, extreme localized dryness and an inflamed appearance. A dermatologist may prescribe oral antibiotics such as doxycycline, tetracycline and monocycline to counter these symptoms. The dermatologist must decide whether the benefits outweigh possible complications like stomach upsets, vertigo and reduced efficacy of birth control pills in women.
Cosmetics are not a valid line of acne control, but they can camouflage an acute acne outbreak. One must remember, however, that any kind of topically applied oil-based compound will aggravate acne. This especially applies to foundation creams, the longest lasting of which are generally oil-based (or oleaginous). Specifically, the ingredients to avoid include isopropyl myristate, isopropyl esters, oleic acid, stearic acid, petrolatum and lanolin. Lower quality cosmetic brands will not mention the presence or absence of such compounds on the label. It is not wise to use these. Alcohol-based cosmetics are preferable to oil-based ones. The best bets are water-based cosmetics. They do not provide camouflage as long as oil-based cosmetics, but are far more suitable and less harmful in acne.
Acne control usually takes the form of topical application products containing benzoyl peroxide. The problem is that this compound can be a major skin irritant. Peroxide is an oxidant that can damage healthy skin tissue. Though such applications are very effective in acne control, the user should weight the pros and cons of using benzoyl peroxide-based products carefully before actually prescribing them. It is best to consult a dermatologist for this.
Many dermatologists also favor tretinoin, since it has a dermabrasive (i.e. skin peeling) effect. This causes the skin’s pores to decongest. Invariably, tretinoin aggravates the acne before it begins to clear it up. Some unpleasant side effects like temporary pigment changes and flushing, stinging, swelling and scaling of skin can also occur with trenitoin. This are expected side effects and there is no call for panic unless the symptoms do not go away. Tretinoin-based acne control products are available in the form of gels, lotions and creams for topical application. Using them regularly can produce favorable results in less than a month. Tretinoin treatment is for a medically specified period only. Its use should not extend beyond this period.
Another agent commonly used in acne control is adapalene gel. Adapalene works by keeping skin pores clear and unobstructed. Adapalene-based applications are available only by medical prescription. A qualified dermatologist must monitor their use closely. They are beneficial in acne control, but can cause itchiness, scaling, extreme localized dryness and an inflamed appearance. A dermatologist may prescribe oral antibiotics such as doxycycline, tetracycline and monocycline to counter these symptoms. The dermatologist must decide whether the benefits outweigh possible complications like stomach upsets, vertigo and reduced efficacy of birth control pills in women.
Cosmetics are not a valid line of acne control, but they can camouflage an acute acne outbreak. One must remember, however, that any kind of topically applied oil-based compound will aggravate acne. This especially applies to foundation creams, the longest lasting of which are generally oil-based (or oleaginous). Specifically, the ingredients to avoid include isopropyl myristate, isopropyl esters, oleic acid, stearic acid, petrolatum and lanolin. Lower quality cosmetic brands will not mention the presence or absence of such compounds on the label. It is not wise to use these. Alcohol-based cosmetics are preferable to oil-based ones. The best bets are water-based cosmetics. They do not provide camouflage as long as oil-based cosmetics, but are far more suitable and less harmful in acne.
Labels:
acne control,
kecantikan,
produk,
secret of beautiful
Acne Skin Care Products
With acne being such a common problem, there is a huge market for acne skin care products. Many of these are beneficial, while others are just plain hoaxes. Whatever acne skin care product one chooses, expecting instant results is very unrealistic. The most effective products take at least a couple of weeks before they begin to work noticeably. If the acne skin care product contains appropriate ingredients, the acne will recede in three months or so. In other words - one should not reply on advertising that promises overnight results. Acne is a moderately serious form of skin inflammation. The affected pilosebaceous units in the skin need to undergo the required changes before the acne can reduce.
Sometimes, a single acne skin care product is not enough to have the desired effect. In such cases, dermatologists may prescribe a combination of products for use in tandem. The aim of treatment is to normalize shedding into the pore to prevent blockage and kill the bacteria that cause the problem. Additionally, the product used must provide anti-inflammatory relief to the skin and manipulate the patient's hormonal balance in the skin.
Acne skin care products can cause severe allergic reactions in patients who are sensitized to their ingredients. These ingredients can have some rather unpleasant side effects and one must weight the benefits of using such products against their potential drawbacks. Patients must not use acne skin care products containing such active ingredients without medical supervision. They can have dangerous interactions with existing medications and may even make the acne worse. A dermatologist must analyze the patient's problem before he can prescribe the correct acne skin care product.
One of the most radical products used in acne treatment are exfoliating agents. These slough off a thin layer of the affected skin. They invariably contain strong chemicals such as salicylic acid and glycolic acid. These chemicals peel off the superficial skin layer, thereby removing dead skin cells that block the underlying pores. They also have an unclogging effect on pores that are already blocked. Many compounds in this genre of acne skin care products are available over the counter, meaning that no doctor's prescription is required to buy them. These products usually contain moisturizing agents to offset the exfoliating compound's dehydrating effects.
Topical creams and gels that kill bacteria are also available. These usually contain benzoyl peroxide. Such acne skin care products are used on the skin twice or thrice a day. One can also buy soaps and face washes that contain benzoyl peroxide. Benzoyl peroxide kills the acne-causing bacteria and has a keratolytic effect, too. This means that it dissolves the keratin that is plugging the skin's pores. Unfortunately, acne skin care products containing this chemical can cause the skin to dry out radically. To prevent this, the concentration of benzoyl peroxide should not exceed 2.5%. The patient should also use a non-comedogenic moisturizer to combat excessive skin dryness.
Topical antibiotics such as erythromycin, clindamycin, doxycycline, minocycline or lymecycline and tetracycline can also have a beneficial bacteria-killing effect in acne. Applying antibiotic creams is sometimes preferable to oral antibiotic treatment, since the patient will not suffer possible side effects by this route. Oral antibiotics can be effective in treating acne but a doctor must monitor their use. There is a danger of adverse reaction with other medicines.
Topical retinoids have the effect of normalizing the skin's follicles and can be very effective when used in acne skin care products. Such retinoids include tretinoin, adapalene and tazarotene. The dermatologist must ensure that the patient does not suffer skin irritation with these. If this occurs, the patient may switch to a milder retinoid called Retinol. This compound occurs in many popular moisturizers and does not cause skin irritation.
Sometimes, a single acne skin care product is not enough to have the desired effect. In such cases, dermatologists may prescribe a combination of products for use in tandem. The aim of treatment is to normalize shedding into the pore to prevent blockage and kill the bacteria that cause the problem. Additionally, the product used must provide anti-inflammatory relief to the skin and manipulate the patient's hormonal balance in the skin.
Acne skin care products can cause severe allergic reactions in patients who are sensitized to their ingredients. These ingredients can have some rather unpleasant side effects and one must weight the benefits of using such products against their potential drawbacks. Patients must not use acne skin care products containing such active ingredients without medical supervision. They can have dangerous interactions with existing medications and may even make the acne worse. A dermatologist must analyze the patient's problem before he can prescribe the correct acne skin care product.
One of the most radical products used in acne treatment are exfoliating agents. These slough off a thin layer of the affected skin. They invariably contain strong chemicals such as salicylic acid and glycolic acid. These chemicals peel off the superficial skin layer, thereby removing dead skin cells that block the underlying pores. They also have an unclogging effect on pores that are already blocked. Many compounds in this genre of acne skin care products are available over the counter, meaning that no doctor's prescription is required to buy them. These products usually contain moisturizing agents to offset the exfoliating compound's dehydrating effects.
Topical creams and gels that kill bacteria are also available. These usually contain benzoyl peroxide. Such acne skin care products are used on the skin twice or thrice a day. One can also buy soaps and face washes that contain benzoyl peroxide. Benzoyl peroxide kills the acne-causing bacteria and has a keratolytic effect, too. This means that it dissolves the keratin that is plugging the skin's pores. Unfortunately, acne skin care products containing this chemical can cause the skin to dry out radically. To prevent this, the concentration of benzoyl peroxide should not exceed 2.5%. The patient should also use a non-comedogenic moisturizer to combat excessive skin dryness.
Topical antibiotics such as erythromycin, clindamycin, doxycycline, minocycline or lymecycline and tetracycline can also have a beneficial bacteria-killing effect in acne. Applying antibiotic creams is sometimes preferable to oral antibiotic treatment, since the patient will not suffer possible side effects by this route. Oral antibiotics can be effective in treating acne but a doctor must monitor their use. There is a danger of adverse reaction with other medicines.
Topical retinoids have the effect of normalizing the skin's follicles and can be very effective when used in acne skin care products. Such retinoids include tretinoin, adapalene and tazarotene. The dermatologist must ensure that the patient does not suffer skin irritation with these. If this occurs, the patient may switch to a milder retinoid called Retinol. This compound occurs in many popular moisturizers and does not cause skin irritation.
Scientific information on acne Proven treatments for acne scars
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Natural Skin Care Products for Men: Why You should Make the Switch
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Acne Skin Care Treatment Products
This is a review of an acne skin care treatment product called derma cleanse. It discusses how this acne product works and some of it's downsides.
What are the Best Acne Creams?
You may have been advised to try baking soda or apple cider vinegar. These homemade acne treatments might work initially, but it is bad to use them. Here is why.
Acne Treatment Creams: Which One Works?
Want to know about acne medicinal creams and how they work? Then find out in this article right here.
Acne Care - Topical Acne Treatments that Work!
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Acne Cream Treatment: The Simple Acne Solution
An acne cream treatment could be all you need to clear your acne. It's probably the simplest of all acne solutions, it's inexpensive and it does work! Finding the right one is the only problem.
Proactiv Solution Review
It would be unreasonable to speak about acne treatments without discussing Proactiv Solution. It is without a doubt the most widespread and most commonly used acne treatment on the market today. However, with all the marketing, referrals and sales pitches found in a search there aren’t many sufficiently informative reviews available on the product. So I have decided to remedy this…
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So here we have another acne "miracle" cure, Bruunhause. But this one actually ticks me off! And I’m not easily ticked off… To start with, according to their website, this is named the "Strongest Acne Serum in the World". Based on what? Did they actually test this against every possible acne serum available? Was there an independent study done or are they just talking crap?
How To Find The Best Blemish Acne Cream That Works
Finding an effective acne treatment can be a major problem for some but for most folks a simple solution has been available for quite some time. Get the simple answer to finding a blemish acne cream that works.
Zyporex - Finally Reviewed.
"Zyporex? What’s that? Has anyone used it?" I’ve been seeing this question all over the net. You can’t go to an acne forum (e.g. Yahoo Answers, Acne.org, and the My Acne Review Forum) without seeing a post about this new product. But there aren’t many useful responses or reviews yet so I decided to investigate it myself and provide you with as much information about it as possible.
How To Buy Acne Products
At some stage in our lives we will all end up getting zits, unfortunately some people will get more than others. Certainly, there are many things which will cause a person to suffer from acne and when this occurs they need to start looking to buy acne product which will effectively treat the condition.
Acne Skin Care Treatment Product
Although many people believed that acne is caused because a person's skin is too oily, those with dry skin are just as susceptible to the condition as well. Today more than 20% of all adults are affected by acne and this can often be caused by using very harsh products on their skin.
How to Treat Acne with Common Household Products
There are many everyday products in your kitchen - and in the rest of your home - that can be used to help your acne problems. However, before trying out any homemade remedies, you need to make sure you know what type of skin you have.
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7 Acne Creams That Actually Work
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Many hygiene products have been put on the market that are helpful in combating acne, and are economical as well. In this article we look at some of these products.
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Acne Treatment - Benzoyl Peroxide
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Acne Scar Removal: How To Do It The Right Way?
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Acne benzoyl peroxide products have quite a loyal fan base due to their effectiveness in treating mild to moderate acne. Whilst their side effects have limited their accessibility to some, new skin deployment methods promise to give benzoyl peroxide a more democratic edge.
Do Acne products work?
Some acne products work well for some people yet the same product may have no result on other people. People get acne for different reasons and therefore need different treatments.
The downside of acne medication
Acne medication is big business in the United States as well as the rest of the world. The problem is that the majority of them on the market do nothing more than hide the symptoms of acne rather than treat the cause.
Calls for Inquiry Into Acne Drug
European medicine watchdogs are reviewing the safety record of the anti-acne drug Roaccutane which has been linked to suicide and depression.
Labels:
acne control,
kecantikan,
produk,
secret of beautiful
The Secret of Beautiful Skin
The secret of beautiful skin involves protecting it from the outside and nourishing it from the inside. Women spend hundreds of millions of dollars on expensive miracle skincare products, but great looking skin does not have to be expensive!
The secret of beautiful skin involves protecting it from the outside and nourishing it from the inside.
Women spend hundreds of millions of dollars on expensive miracle skincare products, but great looking skin does not have to be expensive!
The secret of beautiful skin is simply concentrating on both the inside and outside and this does not have to be expensive.
Protection from the outside
Harmful UV rays are far and away the biggest cause of skin damage and the advice when choosing a day cream is to make sure that is SPF 15.
In the evening use any cream you feel suits your skin type were all different, but don't spend a lot of money, all you need to do is keep the skin hydrated.
There is no point in moisturizing your skin and then let the suns rays destroy it.
Everyday prevention is definitely better than cure. On the subject of cure, all the creams that claim to repair damage are simply pedalling to vanity – They don't.
The myth of beautiful skin
A moisturizer can keep the skin hydrated and with SPF protect it and that's all.
Its common sense, however many women fall for the hundreds of millions of year advertising campaigns that claim to give them a quick miracle and end up disappointed.
The real secret of beautiful skin is protection from the outside and nourishment from within – Combine the two and you will have beautiful skin.
Here are some great foods to include in your diet for radiant skin.
Drink lots of water
Two liters of water a day should be drunk this helps keep the skin hydrated and flush away toxins from the body
Eat vegetables & Fruit
Eat 2 – 3 portions of vegetables for lots of nutrients for the skin,
The best ones are below, but really any vegetable or fruit is good and in terms of vegetables try and eat them raw if you can.
Sweet potatoes tomatoes and spinach
For three important antioxidants
Beta-carotene is present in sweet potatoes, lycopene in tomatoes and lutein in spinach.
They enter the skin and help reflect harmful UV rays and act as a permanent sunscreen.
Cherries, blueberries, blackberries, grapes
Contain anthocyanins an antioxidant that keeps the skin supplied with nutrients through the blood vessels that lead into the face.
Oily fish
As we all know oily fish are a great source of protein to regenerate collagen and elastin, as well as omega 3 oils, these are essential to keep the skin both subtle and hydrated.
Good sources include: Salmon, mackerel, herrings and sardines.
Crab, sardines, lean beef and wheat germ
A good source of copper, a trace element that is essential for the making of melanin, the pigment in the skin that helps to absorb harmful UV rays from the sun.
It also helps fight age spots which are the most obvious sign of skin aging.
Soya milk, lentils, bean sprouts, yogurt & wholegrain cereals
These contain plant oestrogens, which help make lubricating oils and collagen in the skin for a healthier complexion. They also repair collagen and elastin, which slow down the thinning of the skin and the formation of fine lines which most women fear!
Oats
Contain the trace element silic acid, which is used to make the spongy cells that lie between collagen and elastin fibers. This makes the skin full and plump and by consequence slows down the formation of fine lines.
Whole meal pitta, gogi berries & muesli
Pitta contains ferulic acid, berries contain vitamin c, muesli contains vitamin E. These are great antiaging vitamins
Vitamin C and e are great for fighting harmful UV rays and gogi berries have 15 times more vitamin C than an orange gram for gram.
The secret of beautiful skin is actually simple!
Protect from the outside and nourish from the inside. Forget the miracle cures follow the advice above and you will have beautiful radiant skin for life.
For more FREE Information on the secrets of beautiful skin as well as other articles, features, downloads and FREE fashion video’s click here.
Women spend hundreds of millions of dollars on expensive miracle skincare products, but great looking skin does not have to be expensive!
The secret of beautiful skin is simply concentrating on both the inside and outside and this does not have to be expensive.
Protection from the outside
Harmful UV rays are far and away the biggest cause of skin damage and the advice when choosing a day cream is to make sure that is SPF 15.
In the evening use any cream you feel suits your skin type were all different, but don't spend a lot of money, all you need to do is keep the skin hydrated.
There is no point in moisturizing your skin and then let the suns rays destroy it.
Everyday prevention is definitely better than cure. On the subject of cure, all the creams that claim to repair damage are simply pedalling to vanity – They don't.
The myth of beautiful skin
A moisturizer can keep the skin hydrated and with SPF protect it and that's all.
Its common sense, however many women fall for the hundreds of millions of year advertising campaigns that claim to give them a quick miracle and end up disappointed.
The real secret of beautiful skin is protection from the outside and nourishment from within – Combine the two and you will have beautiful skin.
Here are some great foods to include in your diet for radiant skin.
Drink lots of water
Two liters of water a day should be drunk this helps keep the skin hydrated and flush away toxins from the body
Eat vegetables & Fruit
Eat 2 – 3 portions of vegetables for lots of nutrients for the skin,
The best ones are below, but really any vegetable or fruit is good and in terms of vegetables try and eat them raw if you can.
Sweet potatoes tomatoes and spinach
For three important antioxidants
Beta-carotene is present in sweet potatoes, lycopene in tomatoes and lutein in spinach.
They enter the skin and help reflect harmful UV rays and act as a permanent sunscreen.
Cherries, blueberries, blackberries, grapes
Contain anthocyanins an antioxidant that keeps the skin supplied with nutrients through the blood vessels that lead into the face.
Oily fish
As we all know oily fish are a great source of protein to regenerate collagen and elastin, as well as omega 3 oils, these are essential to keep the skin both subtle and hydrated.
Good sources include: Salmon, mackerel, herrings and sardines.
Crab, sardines, lean beef and wheat germ
A good source of copper, a trace element that is essential for the making of melanin, the pigment in the skin that helps to absorb harmful UV rays from the sun.
It also helps fight age spots which are the most obvious sign of skin aging.
Soya milk, lentils, bean sprouts, yogurt & wholegrain cereals
These contain plant oestrogens, which help make lubricating oils and collagen in the skin for a healthier complexion. They also repair collagen and elastin, which slow down the thinning of the skin and the formation of fine lines which most women fear!
Oats
Contain the trace element silic acid, which is used to make the spongy cells that lie between collagen and elastin fibers. This makes the skin full and plump and by consequence slows down the formation of fine lines.
Whole meal pitta, gogi berries & muesli
Pitta contains ferulic acid, berries contain vitamin c, muesli contains vitamin E. These are great antiaging vitamins
Vitamin C and e are great for fighting harmful UV rays and gogi berries have 15 times more vitamin C than an orange gram for gram.
The secret of beautiful skin is actually simple!
Protect from the outside and nourish from the inside. Forget the miracle cures follow the advice above and you will have beautiful radiant skin for life.
For more FREE Information on the secrets of beautiful skin as well as other articles, features, downloads and FREE fashion video’s click here.
By sacha tarkovsky Published: 11/25/2006 |
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